Transform everyday habits into meaningful habits. Track your progress with beautiful heatmaps, stay focused with built-in timers, and celebrate your wins.
Free to download • No account required
Simple yet powerful features designed to help you build lasting habits
GitHub-style heatmaps show your consistency at a glance. Watch your streak grow day by day.
Built-in timer helps you stay present. Perfect for meditation, deep work, or any time-based habit.
Capture how you feel after each habit. Understand your patterns and celebrate progress.
Daily, weekly, or monthly goals. Track by count or duration — whatever works for you.
Gentle nudges to keep you on track. Set custom times for each of your habits.
Beautiful dark and light themes. Easy on your eyes, day or night.
No complicated setup. Just download and start building better habits.
Pick from our curated library or create your own custom habits.
One tap to log your progress. Use the timer for time-based habits.
Celebrate streaks, analyze patterns, and become your best self.
One Habit helped me build a morning routine I actually stick to. The heatmap is so satisfying to look at!
Join thousands building better lives, One Habit at a time.
Download on the App StoreFree to use • Premium features available